Clases de Jiu Jitsu BJJ para Niños en Tenerife Sur - Gracie Barra Canarias y España
Gracie Barra TENERIFE

KIDS JIU-JITSU

BJJ FOR EVERYONE

Foster your children's growth, discipline, and respect in Tenerife. Join the world's largest team in the Canary Islands.

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LITTLE CHAMPIONS I (4-6) LITTLE CHAMPIONS II (7-9) JUNIORS & TEENS (10-15)
Kids Jiu Jitsu Ages 4-6 South Tenerife - Gracie Barra Canary Islands BJJ Children

LITTLE CHAMPIONS I (4-6 YEARS OLD)

This program is designed for the little ones, offering a fun introduction to Jiu-Jitsu and self-defense. Through games and dynamic exercises, they develop essential motor skills while having fun at Gracie Barra Tenerife.

Goals for Little Champions I

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Develop fundamentals of Jiu-Jitsu
Understand self-defense basics
Build consistency and structure
Increase self-confidence

GBPCI STUDY PLAN

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GB Warm-up

Specific physical preparation for Jiu-Jitsu

Technique 1 & 2

Effective defense and takedown techniques

Games

Fun learning through games and activities

Training Practice

Drills to improve movements and reactions

LITTLE CHAMPIONS II (7-9 YEARS OLD)

This program is designed for children aged 7 to 9, a key stage where they reinforce their confidence and develop greater coordination and strength.

Through a combination of games and exercises, they learn to react with security and confidence to different physical and social challenges, strengthening their self-esteem and problem-solving skills.

BJJ Kids 7-9 Years Gracie Barra South Tenerife - Jiu Jitsu Children Canary Islands Spain

Goals for Little Champions II

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Build self-discipline and self-awareness
Increase self-confidence through Jiu-Jitsu
Improve coordination and agility
Foster respect and perseverance

GBPCII STUDY PLAN

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GB Warm-up

Specific physical preparation for children

Technique 1 & 2

Effective defense and takedown techniques

Games

Fun learning through games and activities

Training Practice

Drills to improve movements and reactions

Teen Jiu Jitsu 10-15 Years Gracie Barra Tenerife - BJJ Youth Canary Islands Spain

JUNIORS & TEENS

This program is designed for young people aged 10 to 15, helping them develop strength, agility, and confidence while perfecting their Jiu-Jitsu skills.

At this stage, training intensifies with more advanced techniques in combat and self-defense. In addition to improving their physical condition, students learn to make fast decisions, manage pressure, and face challenges with determination.

More than just a martial art, Jiu-Jitsu becomes a tool for their personal growth, strengthening leadership, discipline, and teamwork applicable in their daily life.

Goals for Juniors & Teens

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Develop leadership and teamwork skills
Foster self-discipline and respect
Improve physical condition and coordination
Prepare transition to the adult program

GBJUNIOR STUDY PLAN

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GB Warm-up

Advanced physical preparation for young athletes

Technique 1 & 2

More complex and strategic Jiu-Jitsu techniques

Games

Fun learning through games and activities

Training Practice

Drills to improve movements and reactions

WHAT DOES IT TAKE TO BE A CHAMPION?

THE MARTIAL ART AS SUPPORT IN YOUR CHILDREN'S EDUCATION

To excel in any activity, children need a set of strong values and a solid character that gives them perseverance to achieve their goals.

The Gracie Barra Little Champions (GBK) Program has been created so that children from 4 to 15 years old experience and understand fundamental values such as focus, discipline, persistence, cooperation, and respect.

As a contact sport, Jiu Jitsu at Gracie Barra Tenerife provides a stimulating and safe environment. The result of continued children's practice goes far beyond the mat.

The discipline and excellence we demand are often carried over to the child's behavior at home and at school, helping them to be champions in real life.

Benefits of the Future Champions Program (GBK)

Improves social skills and companionship
Increases self-confidence and personal safety
Teaches how to set goals and work for them
Effective Self-Defense system (Bullyproof)
Increases focus, energy, and concentration
Significant improvement in fitness and health

THERE IS NO DEFEAT IN JIU-JITSU. YOU EITHER WIN OR YOU LEARN

Carlos Gracie Jr.

FREQUENTLY ASKED QUESTIONS FOR PARENTS

WE SOLVE YOUR DOUBTS ABOUT KIDS JIU JITSU

At what age can children start?
At Gracie Barra Tenerife we accept children from 4 years old. We have groups divided by age (4-6, 7-9 and 10-15 years) to ensure that the content is appropriate for their stage of development.
Is Jiu-Jitsu safe for my child?
Absolutely. Safety is our number one priority. All classes are supervised by certified instructors, and the environment is one of mutual respect. There are no strikes; we focus on control and technique.
What clothes do they need for the first class?
For the trial class, they only need comfortable sportswear (T-shirt and shorts or leggings). We train barefoot on the mat. If they decide to continue, we will inform you about the official uniform (Kimono).
Will Jiu-Jitsu help with bullying?
Yes, in two ways: first, by giving them the confidence necessary to not be an easy target and know how to set boundaries. Second, by teaching them non-violent techniques to neutralize an aggression safely if strictly necessary.
Can I stay to watch my child's class?
Of course! We have an area where parents can sit and observe their children's progress. We encourage parents to be part of our community.
Do they need previous experience in sports?
No experience is necessary. The GBK program is designed to take children from zero to whatever level they wish to reach, at their own pace.

BJJ Programs (Brazilian Jiu-Jitsu)

Official Gracie Barra Academy in Tenerife

GRACIE BARRA TENERIFE LOCATION

JIU JITSU BJJ IN SOUTH TENERIFE AND CANARY ISLANDS

TENERIFE JIU JITSU SCHEDULE

PLAN YOUR BJJ TRAINING WITH GRACIE BARRA

CONTACT GRACIE BARRA TENERIFE

Your Jiu Jitsu BJJ school in South Tenerife. We are here to answer your questions and help you start your journey.

Visit our Academy

Your official Brazilian Jiu Jitsu center in San Isidro, Tenerife. Come meet us.

38 Hermano Pedro St., 38611 San Isidro, Santa Cruz de Tenerife, Spain
Monday: 10:00 - 12:30 / 17:30 - 21:30
Friday: 10:00 - 13:30 / 17:30 - 21:30
Saturdays: 10:00 - 13:00